Posts tagged Nutrition and fitness
How Does Whole Food Nutrition Contribute to a Leaner Physique?

Explore the transformative power of whole food nutrition with Nicki's fun and relatable insights. Learn how nature's purest foods not only nourish the soul but sculpt the body. Dive into the benefits of unprocessed foods for metabolism, gut health, and overall physique. A must-read for moms on a journey to a healthier, leaner self.

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College Athlete, Certified Coach, and Guest on the FASTer Way Podcast!

Recently appearing as a guest on the FASTer Way Podcast, hosted by CEO Amanda Tress, I discuss my journey as a FASTer Way Certified Coach — how I got started, how I built my business, how I scaled to generate life-changing income, and some of my favorite client successes along the way. As a busy mama and former college athlete, I hope you’ll be inspired by my journey both in business and health as I invite all to join me through impact, disease prevention, and confidence.

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